Freedom means autonomy.
And autonomy means freedom from external control or influence.
The fewer obligations you have, the more free you are.
To discover where freedom can be expanded, look at what constricts freedom.
When You Feel Like a Fraud
We’ve all been there.
You feel like you’re putting on a show, you don’t feel good enough.
You’re afraid that someone will see through your mask.
You’re scared of being humiliated.
The story goes on and on.
It’s excruciating.
I know, because I’ve been there. I’ve wanted to give up in frustration. I’ve battled my inner demons.
Luckily, there is a way out.
How to Stop Negative Thoughts: A 3-Step Formula
Do you want to stop negative thoughts from affecting you so much?
Do you get stuck in thought patterns that lead to anxiety, fear, and worry?
What if I told you that there’s a way to deal with negative thoughts?
You see, I’ve been battling negative thinking patterns my whole life. I’ve battled with my inner critic. I’ve had to learn how to transcend negative self-talk.
When You Feel Like Giving Up
I’m not good enough.
I don’t know what to do.
Everything feels overwhelming, and I’m ready to give up.
Those are the kind of thoughts that enter my head from time to time. I know you can relate, because every human being on this planet goes through this.
It doesn’t matter how successful you are. Success doesn’t give you immunity from humanity.
One of the problems today is that you see edited lives on display. Few want to share what life really looks like, wrinkles and all.
When You Feel Confused About Life
I often receive emails that go something like this:
“Henri, I’m confused about my direction in life. I don’t know where to start, or what my passion is.”
If there’s anything I’ve noticed in my life, it’s that confusion is a given.
Even though I’m doing what I love, I experience confusion. And sometimes I feel lost.
The good news is that confusion is normal.
The bad news is that our mind’s want to get rid of the confusion, which only makes it worse.