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How to Stop Negative Thoughts: A 3-Step Formula

Stop Negative Thoughts - Picture of a Tranquil Lake

Do you want to stop negative thoughts from affecting you so much?

Do you get stuck in thought patterns that lead to anxiety, fear, and worry?

What if I told you that there’s a way to deal with negative thoughts?

You see, I’ve been battling negative thinking patterns my whole life. I’ve battled with my inner critic. I’ve had to learn how to transcend negative self-talk.

[Read more…]

Why You Never Feel Ready to Take Action

Never Take Action - Clouds

Have you noticed that you never feel ready to write that book, start a business, or just go after what makes you come alive?

You never feel ready because you’re looking for certainty.

You want to have all the details.

You want to be absolutely sure that everything is going to work out.

[Read more…]

When You’re Afraid of Making Mistakes

Are You Afraid of Making Mistakes?If you make a mistake, you could ruin your chances of living the life you want.

One single mistake and you’re done.

It’s essential that you get everything perfect before you start.

Right?

No.

Somewhere along the way, we took a wrong turn.

We learned to believe that mistakes are to be avoided like old dishes in the sink.

[Read more…]

What is the Dark Night of the Soul? (A Guide)

Are you experiencing a dark night of the soul?

Has life suddenly lost all meaning, purpose, and passion?

There is much hope, because the dark night of the soul is a rebirth.

You will soon discover why.

[Read more…]

When You Feel Like Giving Up

I’m not good enough.

I don’t know what to do.

Everything feels overwhelming, and I’m ready to give up.

Those are the kind of thoughts that enter my head from time to time. I know you can relate, because every human being on this planet goes through this.

It doesn’t matter how successful you are. Success doesn’t give you immunity from humanity.

One of the problems today is that you see edited lives on display. Few want to share what life really looks like, wrinkles and all.

[Read more…]

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